When Will We Stop Asking Gwyneth Paltrow for Wellness Advice?
The Goop founder is facing backlash for her most recent details about her extreme diet, but it's nothing new
Gwyneth Paltrow recently appeared on “The Art of Being Well” podcast produced by Dear Media this week and when asked about her current wellness routine, she emphasized the importance of intermittent fasting, movement and detoxing.
She spoke of being careful not to spike her blood sugar in the morning and indicated that she only ate between around noon and the early evening. Paltrow noted that she really liked bone broth and soup for lunch and followed the paleo diet. She also revealed that the “weirdest” wellness thing she’s ever tried is rectal ozone therapy. The internet had a lot to say.
Several professional nutritionists and dietitians emerged to express their disapproval of Gwyneth’s approach to “wellness” and warned of this dangerous rhetoric. In addition, several social media users pointed out Paltrow’s less than glowy appearance, questioning what makes her an authority on wellness in the first place, which is fair.

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While the outrage at GP’s detachment from reality is warranted and valid, perhaps we should be celebrating what could finally be the beginning of the end for the Goop lab’s pseudoscience. If we keep giving Gwyn enough rope to hang herself with, perhaps she’ll go away once and for all.

You may know of Goop as Gwyneth Paltrow’s lifestyle brand that sells a $75 candle that smells like her vagina, but it is much more sinister beneath the service. The Goop Lab, which has an eponymous documentary series on Netflix with horrendous reviews, “explores ideas that may seem out there” and create products like $66 jade eggs that are meant to balance the heart chakra by being inserted into the vagina.
Gwyneth’s antics have gone so far as to prompt medical professionals to publish works speaking out against The Goop Lab’s pseudoscientific practices.
So again I ask, why are we still asking her about her health routines?